The bessssst little burner the other day. You have to add this into your routine and it doesn't take long! Burning those legs to the end. I mean, if a preggo mom can do this, so can you. #noexcuses
30 High knees
20 Plyo lunges
Rest 30 seconds
25 Squats with a twist
15 Squat jumps
Rest 30 seconds
20 Lateral lunges to hop
10 Plyo lunges
Rest 30 seconds
15 Knee to squat
10 Squat jumps
REST 2 minutes before repeating again 1-2 more times... (If you dare).
ENJOY!
