Holy sweat fest. 37 weeks pregnant tomorrow and feeling energy now that the countdown is ON. Give this a try! Use it as your workout for the day, or add it into your gym routine to get some HIIT training.
20 squats
10 push-ups
One minute of X-jumps
.
20 squats
10 push-ups
One minute of sprints
.
20 squats
10 push-ups
One minute of side crunches
.
20 squats
10 push-ups
One minute of march with DB press
.
20 squats
10 push-ups
One minute of step-back reverse flys
That's it! Leave it as is, or I dare you to repeat! ;)