A quick total body burn!
1. Spiderman crawls with push-up, 8-10 reps
2. Reverse lunge into one-legged hop, 8-10 reps each leg leading
3. Lazy boy candlesticks, 8-10 reps each leg
4. DB slide plank, hold for ONE MINUTE
Repeat circuit 3-4x through
TOTAL BODY
