#2 in my total body HIIT series (for #1, look one video back on blog)
1. Ab fold-ins, 8-12 reps
2. Swimmers, 15 seconds (killerrrrrr)
Rest 15 seconds
3. Toe-touch pulses, 8-12 reps
4. Rocking planks, 8-12 reps
5. Star planks, 8-12 reps
REPEAT 2x through
Good luck! Tag me once you're finished! #momstrongutah / @momstrongutah